Post-Race Recovery For Runners

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Learn to RECOVER as well as you RACE! In this video, Coach Kirk and Pro MTBer Ryan Petry share their favorite post-race recovery tools for runners!

Ryan Petry
Professional MTBer
IG: http://instagram.com/rypetry
FB Page: http://facebook.com/petryathlete

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Check out one of our best videos yet: “How To Run Properly For Long Distance | 4 Important Tips”

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6 Comments

  1. Hilarious video… subscribed… I usually do trail races for #BrazenRacing here in NorCal.. just finished my 12th marathon, CIM yesterday. This will definitely help in my recovery time. Mahalo… I cracked up each time you guys laughed, I'm sure it was fun filming. Aloha!

  2. How "post" are these recovery moves intended to be? There is no way any of these are happening in the first hour after I've finished a marathon!

  3. Ryan Petry? I know that guy

  4. @run experience how to psychologically prepare for long runs

  5. Kirk !! My favorite trainer !!! :$

  6. FIIIIIIIIIIIIIIIIIIIIIIIIRSSSSSSSSSSSSSSSSSSSST

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