Learn to RECOVER as well as you RACE! In this video, Coach Kirk and Pro MTBer Ryan Petry share their favorite post-race recovery tools for runners!
FB Page: http://facebook.com/petryathlete
And be sure to DOWNLOAD your FREE strength program below:
TRY our Training Club for FREE – Complete training programs with daily videos and coaching support!
Then, download our FREE mobile app with all our training content!
Check out one of our best videos yet: “How To Run Properly For Long Distance | 4 Important Tips”