Hey guys! In this video we answer your questions!
First about the POTATO CLEANSE that Katie is doing, then all about our running training for our first 100 mile ultramarathon completion!
Then how you can better your training by using a heart rate monitor and watching your “zone”!
Thanks for watching, please post more questions for our next video!
SUPPORT US ON PATREON:
– Unlock access to our Patreon ONLY content when you support us!
GET OUR RUNNING GEAR HERE:
FOR our COOKBOOK, RUNNING COACHING, FREE NUTRITION GUIDE and FREE SMOOTHIE E-BOOK, visit:
HUGE THANKS TO OUR PATREON PRODUCERS FOR MAKING THIS ALL HAPPEN:
Become a Producer by joining our Patreon team!